Social Media

Rehab

30 Days of Empowered Social Media: A Nervous System Journey

$267.00 USD

Step into your power. Stop letting social media drain you—and start using it as a tool for creative expression, nervous system regulation, and real connection. This 30-day journey will transform how you show up online—from survival mode to soul mode.

What you'll get:

A 30 day container designed to regulate your nervous system while building your online presence with 30 meditations and exercises

A 30 day workbook to stay accountable and track your nervous system

The MuscleMusic App (One Year)

Community Access (A community portal for accountability) 

  • 30 Days of Support

    30 Exercises and meditations for the anxious artist

  • 30 Day Manifest Workbook

    This nervous system workbook tracks your journey of posting everyday for 30 days.

  • Community App

    Accountability and Community For your 30 days of posting. Connection to artists around the world.

Let's do it!